Ellen Ford LMHC, therapist

Grief and Anxiety Therapy for Women in New York City

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I help women experiencing grief overcome anxiety and emotional overwhelm so they can reconnect with themselves, find a sense of direction, and build confidence in navigating difficult moments. 

Get To Know Ellen

Life Can Feel Heavy

You might be feeling weighed down by grief, anxiety, and constant stress. Your mind won’t stop racing, you get stuck in worry or overthinking, and sometimes it just feels like too much.

You’re not sure what you need, but you know you need support. You want someone to sit with you, help you sort through your feelings, and guide you toward some peace.

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Areas Of Focus

  • Grief And Loss

    Find a safe space to process emotions, honor your experience, and adjust to life after a significant loss.

    Grief Therapy

  • Anxiety

    Learn strategies to manage overwhelming worry, reduce tension, and regain calm and balance in daily life.

    Anxiety Therapy

  • Trauma

    Explore past experiences, process difficult emotions, and rebuild a sense of safety and resilience.

    Trauma Therapy

Grief can feel overwhelming, isolating, and unpredictable. In our work together, I provide a compassionate space to honor your loss and explore your feelings without judgment.

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