Ellen Ford LMHC, therapist

Grief and Anxiety Therapy for Women in New York City

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I help women experiencing grief overcome anxiety and emotional overwhelm so they can reconnect with themselves, find a sense of direction, and build confidence in navigating difficult moments. 

Get To Know Ellen

This May Be A Good Fit If

  • Anxiety or grief feels constant and hard to manage

  • You appear to be functioning on the outside while struggling on the inside

  • You’ve tried managing it on your own, but it keeps coming back

  • You want deeper healing, not just short-term coping strategies

Together, we can work to gently acknowledge what you’re carrying and find ways to help you feel more supported and steadier as you move through each day.

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Areas Of Focus

  • Grief And Loss

    Find a safe space to process emotions, honor your experience, and adjust to life after a significant loss.

    Grief Therapy

  • Anxiety

    Learn strategies to manage overwhelming worry, reduce tension, and regain calm and balance in daily life.

    Anxiety Therapy

  • Trauma

    Explore past experiences, process difficult emotions, and rebuild a sense of safety and resilience.

    Trauma Therapy

Grief can feel overwhelming, isolating, and unpredictable. In our work together, I provide a compassionate space to honor your loss and explore your feelings without judgment.

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